After some kundalini yoga classes, yogi tea is served, offering the perfect way to end your practice, feeling refreshed and relaxed. Here, we offer the recipe so you can make it at home yourself.
2 tbs whole clovers
¼ cup whole cardamom pods
1 tbs whole black peppercorns
1 ½ peeled and sliced fresh ginger root
5-7 cinnamon sticks
¼ tsp of black tea
Bring water to a boil then lower to simmer for 2 hours, then turn it off and let it sleep for at least an hour with a ¼ teaspoon of any black tea or tea bag. Strain and refrigerate until time to serve. When ready to serve, add the amount of milk or vanilla soy milk equal to the amount of tea you want to serve, heat thoroughly-almost to boiling, don’t let it boil over. Serve and enjoy! You can serve with honey to taste if desired.