A special kriya yoga workshop to discover the various mantra (chanting) mudra (hand positions) and pranayama (breathwork) technics and how they effect the body, mind and spirit.
“When your mind takes over with fear, uncertainty, and doubt, we lose touch with the beauty of life. To be re-charged, our feet should be on the ground (Earth) and our head should be in the sky (Universe). As above, so below” – Siri Karta
**Must reagister in the link below
https://day-space.com/enroll-for-event/
Where: Day-Space.com
When: Nov. 5th @ 7:30 pm
**Must reagister in the link below
https://day-space.com/enroll-for-event/
This all-level, family-friendly class combines kriya yoga with simple restorative postures and meditation, ending with an extended savasana for sound bath. Expect to dive deeply into inward reflection and grounding meditation and chanting.
➳ Send questions to: [email protected] or text Siri Karta Singh (954) 282-9173
A judgment-free zone, have no expectations and Good vibes are a must!
**Must reagister in the link below
https://day-space.com/enroll-for-event/
